What Happens Inside Tank
Your session takes place in a spacious, state-of-the-art float tank filled with Epsom salt-saturated water heated to approximately 93.5°F (34.5°C). The high salt concentration (over 1,000 pounds in each tank) makes floating effortless so you remain on the surface even if you drift to sleep. You control the lid and lighting, and you can exit anytime — the design prioritizes comfort and safety.
During the float the environment minimizes external input: no strong temperature cues, limited sound, and little tactile feedback. That sensory reduction lets the nervous system downshift into very relaxed states; many clients describe a between-wakefulness-and-sleep feeling. The experience is shaped by simple physical mechanisms — buoyancy, neutral skin temperature, and controlled quiet — not by any added medications or treatments.
Before And After Your Float
Arrive a few minutes early for check-in and a brief orientation so your full 60 MINUTES are reserved for floating. We provide towels, earplugs, and shower amenities including shampoo, conditioner, body wash, and a hair dryer. Simple pre-session tips from our experience: avoid heavy hair products the day of, consider skipping a same-day shave, and remove contact lenses before entering the tank.
After floating you’ll shower to remove Epsom salt; our private shower is fully stocked so you can return to your day prepared. Many guests report feeling relaxed and sleeping better the same night. The space is quiet and private, with staff available to answer questions and ensure you leave comfortable, hydrated, and aware of recommended follow-up or booking options.
Who Benefits From Floating
Float therapy serves a broad set of needs: stress relief for busy commuters, relief from muscle and joint tension, and a restorative break for people seeking better sleep. In our Hermitage community clients with high-stress schedules, weekend park-goers, and those recovering from intense training often use floating as a non-pharmacological tool to support wellbeing. Results vary by person and frequency of sessions.
This 60 MINUTES format is ideal as an introductory or maintenance session; choose longer sessions for deeper or longer-lasting immersion. Pregnant clients often report comfort from weightlessness (with medical approval), and many people with mild claustrophobia find success by keeping the lid open or cracked. Book early in busy months like January, November, and December when demand increases.
