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See examples of our Float Session – 90 Mins work and results.








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Read testimonials from our satisfied customers
Relax and Restore Float Spa is a wonderful gem! I am so glad I decided to go here. Saundra...more
Relax and Restore Float Spa is a hidden Gem.
I first visited Relax and Restore Float Spa o...more
Owner is friendly and professional. It was my first time in a float tank. She explained ev...more
Amazing experience floating with Relax and Restore Float Spa! It was our first time floati...more
Such a hidden gem 🤍 Relax & Resort’s space is beautifully designed, super calming, clean,...more
Really enjoyed my first ever float therapy session! Saundra was thorough in explaining eve...more
Get answers to common questions about Float Session – 90 Mins.
You’ll receive a brief orientation, then enter your private float suite. For 90 minutes you’ll float silently in warm, buoyant water with minimal light and sound. Many clients experience progressive relaxation, reduced sensory input, and time for mental clarity and creativity.
No previous experience is required. Our staff provides a full walk-through and safety briefing. For first-timers we recommend calming practices and allow extra time to settle; longer sessions help you acclimate and gain deeper benefits.
Avoid heavy meals, alcohol, and vigorous exercise immediately before your float. Shower before entering, remove contact lenses and jewelry, and hydrate moderately. Arrive a bit early to relax and review any personal concerns with staff.
Most people float safely, but consult your physician if you have severe skin conditions, uncontrolled epilepsy, open wounds, recent surgery, or infectious illnesses. Pregnant clients should check with their provider. Contact us for personalized guidance.
Wear whatever makes you comfortable; swimsuits are optional. Bring a towel and any toiletries you prefer for post-float shower. We provide towels, earplugs, and shampoo; lockers and robes are available for added convenience.
Some clients report immediate calm and reduced pain after a single 90-minute float, while others notice cumulative improvements after several sessions. Regular floating often amplifies sleep, recovery, and stress resilience over weeks to months.